February 2011
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January 2011
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Distance is not for the fearful, it’s for the bold. For those willing to spend a...
– source unknown. Worth noting that I read this on a blog thinking it was about distance running. It’s about a long distance relationship. Oh well, I have a relationship with long distance.
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Humorous Gym Etiquette Flow Chart →
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new strength training workout!
Yesterday I used MLK day to take advantage of my free personal training session at Equinox. I met with Ksenia (the K is silent) at 3 and we started with a 500m warmup on the rowing machine. Ksenia had all my info from Danielle so she knew what I wanted to focus on. We chatted a lot during the workout, both about sports and just regular life. She’s the same age as me and has run two marathons...
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Reflections on 2010
Update on the Equinox Conundrum, I joined through my office and got a decent discount. I couldn’t stop thinking about it so I decided I would make it work. I absolutely love it.
The morning of New Years Eve I was able to try out a class that would usually happen while I’m at work, it’s a two part class - Cycle IN/Yoga OUT. The first part was a vigorous cycling class while the...
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