March 2011
21 posts
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The Love Your Arms Workout →
I don’t usually like to address things that I’m self conscious about- 1. I prefer positive to negative thoughts 2. it draws people’s attention to it. However, in the spirit of full disclosure, I will say that I’m not the biggest fan of my arms, never really have been. My dear friend K picked out gorgeous J. Crew bridesmaid dresses which will fortunately hide bathing suit...
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The Every Day: Start Strong, Finish Stronger. →
stackrice:
This was my running mantra for the 1/2 - a quote borrowed from a Tufts 10K race a few years ago. This article in Runner’s World about running mantras is really interesting and made me think about what I say to myself to keep going when the going’s tough. Usually during workouts I just say to…
Great advice from T.
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Yoga instruction
Friday night I was lucky to fit in a vinyasa yoga class between work and dinner with former coworkers. I scooted on over to the 44th and Fifth Ave Equinox for the 6:30 class. I got there a bit early but couldn’t do extra cardio because I had forgotten my sneakers (clearly was in yoga mode while packing) so I just chilled outside the class with another girl. The class consisted of a lot of...
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Yoga for Runners
This article was emailed to me today from Women’s Health and I can’t wait to put it into practice. Some great tips about yoga for runners, enjoy.
Yoga For Runners
Essential yoga poses and yoga exercise plans for longer, stronger, faster runs
NICOLE KWAN
Yoga might not offer the heart-pounding high your routine run does, but it provides strength and flexibility you won’t find...
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Fruit Scones
I made these scones for our Hoboken St. Patrick’s Day Parade party. One thing I love is that they are rich and moist enough without having to slather butter on them. I made them with just raisins to make them close to my original Irish Bread recipe but you could also try them with other fruits as suggested below. Unfortunately I forgot to snap a photo, but I promise you they are...
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