• I was in Amsterdam for work for a few days and made sure to pack my sneakers. With the early morning call times, long work days and late nights out with the clients, it was hard to fit in a lot of workouts but I was able to get down to the gym one rainy morning. I was confused initially to see the Dutch words on the elliptical and bike but it was pretty easy to guess what they meant. The only real issue was translating KM to miles which I promptly gave up and just focused on time. 20 minutes on the elliptical, 20 on the bike and I was ready for a long day at the studio. So glad I got in the workout because sitting around most of the day tends to make you feel pretty lethargic. 

    I was in Amsterdam for work for a few days and made sure to pack my sneakers. With the early morning call times, long work days and late nights out with the clients, it was hard to fit in a lot of workouts but I was able to get down to the gym one rainy morning. I was confused initially to see the Dutch words on the elliptical and bike but it was pretty easy to guess what they meant. The only real issue was translating KM to miles which I promptly gave up and just focused on time. 20 minutes on the elliptical, 20 on the bike and I was ready for a long day at the studio. So glad I got in the workout because sitting around most of the day tends to make you feel pretty lethargic. 
    Aug
    30
    2011
  1. runcahillrun posted this

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run cahill run

This blog served as my day-to-day training record for the New York City Marathon with a little bit about how I have fun in the city. I finished my first marathon in 4:17:48 and had the time of my life. I also raised over $2000 for Camp Casey. Post marathon this blog will follow just some of my continued healthy endeavors and races and will provide me with a place to record great running articles, quotes or facts I read. Enjoy!
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